“Oh! You are a Detox Specialist, please suggest some detox drinks for weight loss!” I get this from a lot of people when I meet them for the first time.
How It Works
First of all, Detox drinks cannot alone do something magical. It is just a part of the detox plan. Detox is a complete program related to one’s lifestyle. Most importantly, one cannot Generalize a Detox Program or even a diet plan because as the saying goes, “One man’s meat is another man’s poison!”
In A Nutshell
Detox is a Cleansing Program, which your body needs at least twice a year. It is just like a Spring Cleaning or Pre-Diwali Cleaning of your home. One needs to know several parameters before prescribing such a diet or program.
Sips of Health
However, there are several concoctions of healthy drinks like neem water, methi Tea, lemon water, just to name a few for the general maintenance of your system. You can include such drinks in your daily diet as part of general well-being if it suits you.
Anyways I think that’s more than enough “Gyaan” for today! Anything in Excess is a killer! By any chance, if you want to dig deeper into Detox, book a Consultation! I’ll be, happy to guide you.
